Posts Tagged 'emotional stress'

Feeling Your Emotions Is an Act of Self-Love 

This lingering pandemic is teaching us many lessons, the least of which is we can’t hide from ourselves anymore. When isolated during restrictions, we must face our trauma. There is no other way. It is an act of courage to deal with our emotions without fearing or running away from them. For in deferring our complex emotions, we postpone our healing. Can you identify? For example, have you been coping with being isolated ...