Affirmations can be a simple way to address your fears and make progress in a non-threatening way. Affirmations are just positive statements that you make to yourself that have the potential to change the way you think and behave.
Affirmations seem simple, but it is essential to understand the details needed to use them effectively. See how you can use affirmations as a valuable tool in overcoming fears:
Keep affirmations positive. Affirmations work better if they’re positive rather than negative. For example:
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Continue Reading →JAN
2025