When dealing with stress in the workplace, you tend to hear a lot of vocabulary; burnout, anxiety, meditation, resistance, deep work, and lots of others. Sometimes it might feel like you need a dictionary just to understand it all. But there’s one word a lot of courses and classes don’t cover, and that’s resilience.
Resilience is one of the best weapons against workplace stress, and it’s what companies like Working Mind have built themselves around. But what exactly is it? How ...Continue Reading →