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New Year, New Career: A Guide to Elevating Your Professional Journey in 2024 

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New Year, New Career: A Guide to Elevating Your Professional Journey in 2024 

As the year comes to an end, the holidays season serves as the perfect time to reflect and renew your goals. In light of embracing the endless possibilities that the new year brings, let’s start a journey to elevate our professional lives as well as our personal lives. In this blog post, we will guide you through the process of setting up meaningful career opportunities and adopting habits that contribute to your success in 2024. 

Reflecting on the Past Year 

Before we ...

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Career Choices, Career Path, Career Tips, Confidence, Job Search, Motivation, Networking, Passion, Patience, Personal Development, Self Care, Solutions, Success, Tips

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6 Thought Provoking Questions To Break Free From Being Stuck

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6 Thought Provoking Questions To Break Free From Being Stuck

Being stuck is like being in a dark hole. You want to climb out of it but can not see anything or find a rope or ladder. It overwhelms you with feelings of fear, anxiety, and confusion. The world seems to speed past while you stay exactly where you are. However, you realize the need to get out of your current situation, but you feel held back by an even stronger desire to do nothing to change your condition. 

 
The following ...

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Patience, Personal Development, Self Care, Solutions, Success, Tips

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Finding Balance in your Personal and Professional Life

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Finding Balance in your Personal and Professional Life

I believe emotional health is a very important part of our overall health and well-being. Both personally and professionally, people who are emotionally healthy are most often in control of their own thoughts, feelings, and behaviors- at least they should be. They’re able to cope with great difficulties, such as sickness, deaths, and life’s major highs and lows. They can stay focused and on task when handling problems and maintain the proper perspective to bounce back from any setbacks. 

Just to ...

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Confidence, Master Plan, Personal Development, Self Care

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Why You Should Meditate Before an Interview  

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Why You Should Meditate Before an Interview  

The day has come; the time is NOW! You find yourself walking into a conference room, ready to take on a job interview. You’ve done your due diligence; you have prepared for questions that might arise during this interview. You are looking sharp. Nothing can go wrong, right? But suddenly, your nerves begin to take over. You’re feeling overwhelmed, fearful, and no longer confident. This anxiety happens more often than not. These emotions can cause you to lose focus. The ...

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Confidence, Interview Tips, Self Care

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Improve Sleep and Reduce Stress

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Improve Sleep and Reduce Stress

How much of our stress is related to sleep? And how does our insomnia influence our stress? It turns out the two are interconnected in more ways than we may think. Lack of sleep affects your memories, judgments, and overall mood, resulting in increased stress levels. Likewise, it becomes difficult to wind down and get a good night’s rest when stress levels are high. This torturous cycle can make or break a healthy lifestyle, so it’s essential to gain control ...

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Motivation, Self Care

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