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5-Minute Guide to Boost Your Happy Hormones 

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5-Minute Guide to Boost Your Happy Hormones 

Understanding your happy hormones could help you to enhance your emotional wellbeing. Substances like dopamine and serotonin play a significant role in regulating your moods. 

What are hormones? They’re messengers secreted by your glands and carried through your bloodstream. Even in tiny amounts, they can cause major changes in your body. However, they also need to be kept in balance because they interact closely with each other. 

You can usually keep them functioning well by using gentle, natural methods or following your ...

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Confidence, Customers, Motivation, Personal Development

How To Return to the Office: Remote Worker’s Guide

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How To Return to the Office: Remote Worker’s Guide

Once you’ve gotten used to working at home, returning to the office requires more than trading in your bunny slippers for dress shoes. The sooner you start planning for the transition, the easier it will be to cope shifting from remote work.

Maybe it’s your idea to go back because you want to build your network or increase your job security. Maybe your employer is changing their policies. IBM and Best Buy are just two examples of big companies that suddenly ...

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Career Path, Career Tips, Confidence, Employers, Employment, Job Search

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A Beginner’s Guide to Conducting an Effective Training Session

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A Beginner’s Guide to Conducting an Effective Training Session

Maybe you’re nervous because your boss expects you to pull together a workplace training event, and this is your first time having to do something like this. Relax and use this step-by-step guide to prepare and lead a rewarding training session that will make participants want to come back for more. 

Preparing for Your Training Session 

  1. Clarify your purpose. Ensure your plans match up with company objectives. Be specific about what you want to achieve. 
     
  1. Strengthen your communications. Skillful marketing creates ...
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Career Path, Career Tips, Confidence, Motivation, Success, Tips, Workplace

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I Find New Ways to Keep The Excitement in My Work

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I Find New Ways to Keep The Excitement in My Work

There is dignity in doing work well. I take pride in any professional endeavor that I undertake, even when it feels tedious. I always find ways to enjoy the tedious side of tasks. 

My work environment is decorated in a way that keeps me happy. I like to have pictures of my loved ones around me. They are my inspiration to keep going. 

When I am reminded of who I am working to support, I proceed with energy and determination. I reward ...

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Confidence, Employment, Motivation, Passion, Success, Workplace

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How to Network Like a Boss, Even if You’re Unemployed

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How to Network Like a Boss, Even if You’re Unemployed

Networking is especially urgent when you’re out of work. However, that can also be the most difficult time to try to stay connected. You may feel uncomfortable discussing your situation, and you probably lack the money for expensive conferences and business lunches.

There are many ways to maintain and strengthen your professional network without shaking your confidence or draining your bank account. Try these ideas for reaching out to those who can help you advance your career.

Preparing to Network When You’re ...

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Career Choices, Career Path, Career Tips, Confidence, Employment, Motivation, Networking, Solutions, Success, Tips

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New Year, New Career: A Guide to Elevating Your Professional Journey in 2024 

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New Year, New Career: A Guide to Elevating Your Professional Journey in 2024 

As the year comes to an end, the holidays season serves as the perfect time to reflect and renew your goals. In light of embracing the endless possibilities that the new year brings, let’s start a journey to elevate our professional lives as well as our personal lives. In this blog post, we will guide you through the process of setting up meaningful career opportunities and adopting habits that contribute to your success in 2024. 

Reflecting on the Past Year 

Before we ...

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Career Choices, Career Path, Career Tips, Confidence, Job Search, Motivation, Networking, Passion, Patience, Personal Development, Self Care, Solutions, Success, Tips

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Don’t Make a Late-Life Career Change Until You Read This

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Don’t Make a Late-Life Career Change Until You Read This

Changing careers can feel a bit intimidating at any age. That is especially true when considering making a significant transition late in life. Then again, recent trends suggest that your chances for success may be greater than you think. 

The American Institute for Economic Research survey found that more than 80% of respondents said they could launch a new career after age 45. Most could increase their income over time even when they had to take an initial pay cut. 

What does ...

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Career Choices, Career Path, Career Tips, Confidence, Employment, Job Search, Patience, Solutions, Tips, Workplace

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What To Do When You Get a Video Job Interview?

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What To Do When You Get a Video Job Interview?

Video job interviews are becoming more common because they are cost-efficient and convenient. A 2012 Office Team survey found that 66.7% of human resource managers say they often use video interviews in the hiring process. 

Yet, studies also show that companies and job candidates rate each other lower when they meet on Skype rather than face-to-face. However, like any technology, this method has both pros and cons. Use these suggestions to make the most of a video job interview. 

Advantages of a ...

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Confidence, Interview Tips, Job Search, Networking, Success, Tips

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5 Expert Tips for Successful Job Interviews

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5 Expert Tips for Successful Job Interviews

It’s exciting to make it past the resume and job application phase. However, being invited to a job interview can feel exhilarating and it can also feel nerve-wracking. Now that you have passed the initial stage, it’s time to make the best first impression to take the next step. 

Additionally, you can shift your perspective: during the beginning of the job application phase, you are just the words on your resume and cover letter. Being invited to an interview is an ...

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Confidence, Interview Tips, Job Search, Networking, Patience, Solutions, Success, Tips

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5 Ways to Make a Good Impression on a New Boss

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5 Ways to Make a Good Impression on a New Boss

You have landed the job of your dreams, but are you out of the woods? Well, not quite. You might have nailed the interview and impressed the hiring manager, but you still have to make a good impression on your new boss if you want a prosperous future with the company. 

Getting off on the right foot with a new boss can be tricky. You do not want your boss to see you as a pushover, but you also want to ...

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Career Path, Career Tips, Confidence, Workplace

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