Confidence

Why You Should Meditate Before an Interview  

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The day has come; the time is NOW! You find yourself walking into a conference room, ready to take on a job interview. You’ve done your due diligence; you have prepared for questions that might arise during this interview. You are looking sharp. Nothing can go wrong, right? But suddenly, your nerves begin to take over. You’re feeling overwhelmed, fearful, and no longer confident. This anxiety happens more often than not. These emotions can cause you to lose focus. The ...

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Office Attire Do’s and Don’ts

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For anyone that has worked in an office environment, I think we can all relate to that heart-dropping, disturbing realization when we landed our first job: I have absolutely nothing to wear. Maybe you’re fresh out of college and have never worn nor owned a button-down, or perhaps you’ve just never worked in a position that required you to follow a dress code. You head to your closet and find nothing but crop tops, leggings, oversized sweatshirts, and ripped jeans ...

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20 Common Interview Questions

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Interviews can be extremely nerve-wracking. Let’s dissect the situation: a stranger, who has the power to hire you and shape your career as well as the ability to determine your financial stability, asks you what seems like a thousand questions about your goals, work habits, work ethic, and employment history. Not scary at all, right? 

A quote by Benjamin Franklin states, “By failing to prepare, you are preparing to fail.” To avoid feelings of fear and distress before an interview, do ...

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Why This Pandemic is Teaching Us the Importance of Self-Love

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Feeling Your Emotions Is an Act of Self-Love 

This lingering pandemic is teaching us many lessons, the least of which is we can’t hide from ourselves anymore. When isolated during restrictions, we must face our trauma. There is no other way. It is an act of courage to deal with our emotions without fearing or running away from them. For in deferring our complex emotions, we postpone our healing. Can you identify? For example, have you been coping with being isolated ...

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Do My Fears Limit My Success?

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“If the plan doesn’t work, change your plans. But keep your goal; it should not change.” 

What do you think is stopping you from experiencing massive success? The kind of success that happens to just a few people in a lifetime. The type of success that allows you to bless your family and loved ones? To create and perpetuate generational success means putting away all fears which so quickly derails us. 

Someone once said that fear is only “False Evidence Appearing Real.” ...

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Born to be a 10: The Journey to Success

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Have you ever wondered what you think about who you are? Many people are taught that their self-worth depends on their accomplishments, and their value in life is due to their contributions to society. When we do well, we are awesome; when that does not happen, we are losers. 

Is it any wonder an executive with a college education working in a high-rise building making a six-figure income feels like he is on top of the world? Conversely, a homeless man ...

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7 Ways to Try on a New Career Before Deciding on It

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Are you unhappy with your career but afraid to make a change because you’re not sure you’ll like it? You may have an idea about what you’d like to do next, but how do you know it’s the right choice? 

We all want to be happy and fulfilled at work. We want something that utilizes skills we like using and feels meaningful to us. 

The Law of attraction tells us that to create what we want; we need to be in vibrational ...

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Why This Pandemic is Teaching Us the Importance of Self-Love

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Feeling Your Emotions Is an Act of Self-Love 

This lingering pandemic is teaching us many lessons, the least of which is we can’t hide from ourselves anymore. When isolated during restrictions, we must face our trauma. There is no other way. It is an act of courage to deal with our emotions without fearing or running away from them. For in deferring our complex emotions, we postpone our healing. Can you identify? For example, have you been coping with being isolated ...

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Resilience Can Mean More Than You Think

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When dealing with stress in the workplace, you tend to hear a lot of vocabulary; burnout, anxiety, meditation, resistance, deep work, and lots of others. Sometimes it might feel like you need a dictionary just to understand it all. But there’s one word a lot of courses and classes don’t cover, and that’s resilience. 

Resilience is one of the best weapons against workplace stress, and it’s what companies like Working Mind have built themselves around. But what exactly is it? How ...

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How to Present Yourself Professionally at Work

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Looking professional can have a significant impact on your confidence, as well as how people view you and your work. If you want to up your professional game, here are some valuable tips for your work-wear and business uniform.  

Capsule Wardrobe  

There’s been a global shift against unnecessary consumerism, and with that is the desire for a simple capsule wardrobe. Capsule wardrobes are simply a wardrobe filled with 37 items per season – timeless items you can mix and match that you ...

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